I have been feeling incredibly overwhelmed the past few months. And the
more there is to do, the less I want to do anything at all. I end up flitting
from task to task, not finishing anything and then feeling even more stressed
and behind than if I’d done nothing at all. Or I power through, but end up
really grumpy about all the things I “have” to do and spend the day being
bitchy and feeling lousy.
So, I’m trying an experiment of grouping all my responsibilities,
chores, and personal commitments and activities into two categories: Important
and Not Important. Important things are the must
do chores like cleaning the dishes or grocery shopping, but also include stuff
I just really want to do and will
bring me joy, peace, or maybe both. Not important things are just that—not important. They get done or they don’t,
and my world will not be greatly moved towards the better or the worse either
way.
Important: Washing clothes. Not Important: Folding them.
Yes, we need clean clothes every week. But, they aren’t any cleaner out
of the drawer or out of the hamper. Sometimes I’ll get to it; sometimes I won’t.
But, folding and putting away laundry is no longer going to be a point of stress
for me or a task that keeps me from having “enjoyment time” to read, play with the
kids, take a quick nap, or watch a TV show.
Important: Brushing the kids’ teeth. Not Important: Brushing the kids’ hair.
When we’re having a hectic morning and the kids are dragging their
feet, it’s time to pick our battles and just get the necessities done and get
out the door; and, ideally, to do it without any yelling or crying. There is no
worse mojo than starting the day fighting with the people you love most in this
world. If keeping the peace means
heading to school with bed head, so be it.
Important: Cleaning the kitchen. Not Important: Cleaning the bathroom.
Some may be grossed out by this, but a sparkling bathroom just isn’t
that important to me. I can live with soap scum and toothpaste blobs in the sink,
if it takes something off our load during a busy week. I mean eventually it has to be done, but if I’m
crunched, it’s not a top priority. I’ll take a leisurely cup of coffee on a
Saturday morning over seeing Mr. Clean’s face smile back from my bath tile.
Important: Making time to read. Not Important: Making time to exercise.
I know exercise is important,
but reading both energizes and relaxes me and when I don’t have time to devote
to it on a regular basis, I feel the change in my mood and attitude. So, if a quick
dance party with the kids is all I can fit in on the physical front, so be it. Let’s
shake it out to our current favorite, Justin Timberlake’s “Can’t Stop the
Feeling,” and then I’m hitting the couch with a book or the newspaper.
For those wondering, my current read is Hillbilly Elegy: A Memoir of a Family and Culture in Crisis by J.D. Vance. I recommend it.
Important: Meeting up with
friends. Not Important: Going to the school parent meet-and-greet.
I do want to be involved at
Lainey’s school and get to know the other parents, but if I have the choice
between grabbing a drink with a friend or attending a parent function, I’m
choosing my friend. And not apologizing for it.
You get the point. And as the one-off chores and tasks pile up over the
week, I’m doing my best to slate them in the appropriate column and to be
really disciplined about letting the “not important” list go. No more dusting
the house on a Sunday afternoon unless I’ve read (or written) for at least 30
minutes. I’m hoping that making a physical list that I can look at will help me
stick to the plan. And even more so, I’m hoping the plan will help me feel less
stressed and scattered and more purposeful and focused with my time. We’ll see
how it goes. I’ll write a follow-up three months from now to see if this works
out . . . that is if there isn’t something more important I want to write
about.